Acid or Alkaline: Very alkaline
Significant Nutrients: 1 Kiwi fruit contains 74 mg of vitamin C, more than a whole orange. Kiwi is also a very good source of potassium and fiber.
How to Use: Peel and slice. Tastes good mixed with citrus juice in a blender, eaten raw, on salads or in a smoothie.
How to Grow: Kiwi is a tropical fruit.