September 2016

heart health

About Redstone's Health Circkles

We are so far removed from what it is that we need to be healthy that we are not healthy as a whole society. To make matters worse, we are so accustomed to functioning at an inferior health level, we're not even aware how much better we could feel, how much healthier we could be, how much more energy we should have, how much younger we could look, until we take the steps in the right direction and give them a chance to work so we have a comparison. The only way to experience this is to try something different; because what we've been doing obviously isn't working.
Getting back to basics: back to nutrition over convenience, making our own choices rather than advertising and corporations making our decisions for us, and back to logical living are the only things that will restore our health, energy and vitality. There is no reason a healthy lifestyle has to be one of denying ourselves or inconvenience.
Health Circkles is structured to give people the tools and information to be healthier within the time restraints of our modern world. 

This health section is updated monthly to give our members a chance to view it, so check back the first of every month for new posts.
Disclaimer: This page is designed to offer information only on topics the average person can use themselves. It is not meant to be a substitute for professional medical advice.

Unnecessary Doctor's Tests

medical testing

January - February 2017

Unnecessary Medical Testing.

You've no doubt wondered at some point in your life why you were put through so many tests and felt that many of them were not warranted.

Many people believe the medical profession uses scare tactics to coerce people into getting more testing than they need. Such as the constant bombardment of vaccines because consumers have been brainwashed for years into believing all the horror stories regarding diseases that have not even been an issue for years, or that are not dangerous at all, just innconvenient. Such as getting the flu vaccine just because doctors prey on how much we all hate to have the flu. In fact, flu vaccines cause a great deal more harm than good because they create “Super Bugs” – stronger and stronger vaccine-resistant viruses year after year - and weaken your immunce system.


PSA test for prostate cancer

X-Rays or MRIs for back pain

Annual mammograms, colonoscopies and electrocardiograms or stress tests:

straw in orange false advertising by Tropicana

January - February 2017

Not From Concentrate Orange Juices are Big Fakes

Tropicana, the company that has been advertising for years that their o.j is “pure” "all natural" and "fresh", is in fact, “pasteurized, deaerated, stripped of flavor and aroma, stored for long periods of time before available to the public, and colored and flavored before being packaged, and then shipped all over the country.”
So Tropicana's straw-stuck-in-an-orange label couldn't be more misleading. Could it?

In the Lynch vs. Tropicana lawsuit which began in 2011, plaintiffs were suing for “unjust enrichment; breach of express warranty; numerous violations of New York, New Jersey and Wisconsin laws; punitive damages; injunctive relief and declaratory relief, among other complaints.”

However, you may be surprised to learn that what Tropicana does to make their orange juice is the norm in the food industry.

Read more

De-aeration and what it does to fruit

What you are actually drinking

How to get the real flavor and vitamin benefits of o.j.


All of our health information archived as a reference guide anytime you need it.
Follow our Health Club and get regular health alerts and updates on new postings.
We won't bombard your email; we only send updates once or twice a month.

Non-processed Healthy recipe club

baked beans recipe


Only these beans aren’t baked. You could bake them, but making them in a slow cooker is so much easier and better tasting.

Our recipes are designed to help people transition away from processed foods while still fitting a busy lifestyle.

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Health club: Health Alerts.

health alerts


Non-stick surfaces are metal pans (such as aluminum pans) coated with a synthetic polymer called polytetrafluoroetheylene (PTFE), also known as Teflon, a DuPont brand trademark.

Toxic fumes from the Teflon chemical released from pots and pans at high temperatures may kill pet birds and cause people to develop...

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Health Club: Natural Body Care

make your own face cream

Homemade Face Cream

What you put on your skin is equally as important as what you put in your body since the skin absorbs everything you put on it directly into your bloodstream. Therefore, we provide alternatives to chemical-laden body care products.

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Health club: Product Review

organic product review: Bionaturae Tomato Products

Organic Product Reviews.

Bionaturae is a very small company and many retailers have not had to deal with consumers demanding products packaged in glass rather than cans so may don't carry their line of tomato sauce and paste in glass jars. We have found it at most Vitamin Cottage stores and Whole Foods. If your local stores don’t carry an item they are often able to special order it. It’s worth checking into.

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Health Club: Home Remedies

remove dark circles under eyes

Remove Dark Circles Under Eyes

Many things can cause eyes to look tired, puffy and create dark circles: drinking alcohol, staying up late, not getting enough sleep, poor diet, too much sodium, too much sugar and just rubbing the skin under your eyes too hard when washing you face. The skin under the eye is the thinnest in the entire body and can be easily stretched or damaged just by rubbing it too hard.

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Inner Peace Circkles

Our Mental Health Section. Read Now